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Fresh Cucumber Shrimp Salad Recipe - Easy, Light & Quick Now

Cucumber Shrimp Salad

Imagine a platter of glossy emerald cucumber ribbons curled like delicate sea-green ribbons, punctuated by coral-pink shrimp that glisten with a citrus-kissed dressing. The aroma is bright — lime and fresh herbs first, with a faint warmth of toasted sesame — and the texture is a lively conversation of crisp cucumber, tender shrimp, and creamy avocado. This Cucumber Shrimp Salad feels like a breeze on a summer evening: light, refreshing, and quietly luxurious.

Table of contents
  1. Why You’ll Love This Cucumber Shrimp Salad:
  2. Ingredients for This Cucumber Shrimp Salad:
  3. Step-by-Step Instructions for Cucumber Shrimp Salad:
  4. How Long to Cook:
  5. Tips for Perfect Results:
  6. Options for Substitutions:
  7. Watch Out for These Mistakes:
  8. Estimated Nutrition (per serving — recipe serves 4):
  9. Frequently Asked Questions:
    1. Can I make this salad ahead of time?
    2. What size shrimp should I use?
    3. Is there a good way to prevent avocado from browning?
    4. Can I grill the shrimp instead of sautéing?
  10. Conclusion:

Why You’ll Love This Cucumber Shrimp Salad:

This salad balances contrasts in the most satisfying way. The cucumbers bring a cool, hydrating crunch that refreshes the palate, while the shrimp add a meaty, briny sweetness that feels substantial without weighing you down. Creamy avocado and a whisper of tangy yogurt or bright lime dressing wrap everything together, creating layers of flavor with every forkful.

Visually, the dish is unapologetically beautiful: pale greens and pinks arranged with purpose, flecked with deep green herbs and reddish chili flakes that make each plate sing. It’s versatile — elegant enough for a dinner party, yet simple enough for a weeknight. Serve it as a starter, a light main, or a chilled side at a picnic. The textures and aromas invite conversation, making it a dish that not only nourishes but also connects.

Ingredients for This Cucumber Shrimp Salad:

IngredientAmountRole in the Recipe
Shrimp (peeled, deveined)1 lb (about 450 g)Provides savory, briny protein and a firm, satisfying texture that contrasts with the cucumber.
English cucumbers2 mediumOffers crisp, watery crunch and a fresh, cooling base for the salad.
Ripe avocado1 medium, dicedAdds creamy richness that softens the salad and carries flavor through the mouth.
Greek yogurt (plain)1/4 cupGives tang, body, and a silky coating for the dressing without heaviness.
Fresh lime juice2 tbsp (about 1 large lime)Brightens flavors, provides acidity, and highlights the shrimp’s sweetness.
Extra-virgin olive oil2 tbspAdds smooth mouthfeel and helps meld the dressing ingredients.
Toasted sesame oil1 tspOffers a warm, nutty aroma that elevates the dressing with subtle depth.
Fresh cilantro1/4 cup, choppedContributes bright herbal notes and visual freshness.
Green onions2, thinly slicedGives mild oniony bite and crisp texture contrast.
Garlic1 small clove, mincedAdds aromatic warmth and savory complexity to the dressing.
Red chili flakes1/4 tsp (optional)Provides subtle heat to balance brightness and richness.
Salt & black pepperTo tasteEssential seasoning to enhance all flavors.
Optional: toasted sesame seeds1 tbspAdds crunch and a nutty finish for garnish.

Step-by-Step Instructions for Cucumber Shrimp Salad:

  1. Prepare the shrimp: Rinse the peeled and deveined shrimp under cold water and pat dry with paper towels. Season lightly with salt and a few grinds of black pepper. The salt will gently season the flesh and help the shrimp taste bright once cooked.
  2. Cook the shrimp: Heat a skillet over medium-high heat with 1 tablespoon of olive oil. When the oil shimmers, add the shrimp in a single layer. Sauté 2–3 minutes per side, until they turn opaque and curl into a loose “C.” They should feel firm to the touch but not rubbery. Remove from heat and let cool slightly.
  3. Slice the cucumbers: Using a mandoline or sharp knife, slice the cucumbers into thin ribbons or half-moons. The thin slices create an elegant mouthfeel and allow the dressing to coat every bite. Transfer to a large salad bowl and lightly salt to draw out excess water for a few minutes; pat dry if needed.
  4. Make the dressing: In a small bowl, whisk together Greek yogurt, lime juice, remaining 1 tablespoon olive oil, toasted sesame oil, minced garlic, and red chili flakes if using. Taste and adjust salt and lime. The dressing should be bright, tangy, and slightly silky.
  5. Assemble the salad: Add the cooled shrimp, diced avocado, chopped cilantro, and sliced green onions to the bowl with cucumbers. Drizzle the dressing over the ingredients and gently toss to combine. Be tender with the avocado so it keeps some shape and yields creamy pockets within the salad.
  6. Adjust and rest: Taste and adjust with more lime, salt, or pepper as needed. If time allows, cover and chill for 15–30 minutes to let the flavors marry; the cucumbers will remain crisp while the dressing infuses the shrimp.
  7. Garnish and serve: Just before serving, sprinkle toasted sesame seeds and an extra pinch of chopped cilantro for aroma and color. Serve chilled or at cool room temperature on crisp lettuce leaves, with warm pita, or beside chilled rice for a balanced meal.

How Long to Cook:

Cooking shrimp is quick and precise. For 1 lb of medium to large shrimp, sautéing in a hot skillet usually takes about 4–6 minutes total (2–3 minutes per side). If you prefer boiling, bring a pot of salted water to a rolling boil and cook shrimp for 2–3 minutes until opaque.

Temperature guidance: Shrimp are done when they are opaque and slightly firm. If using a thermometer, aim for an internal temperature of 145°F (63°C) as recommended for safety. Beware of overcooking: shrimp that reach this point will still be tender; past that, they become rubbery.

Chilling: Allow the assembled salad to rest in the refrigerator for 15–30 minutes to let flavors meld. The salad will keep well for 1–2 days in an airtight container, though cucumbers will gradually lose some crispness.

Tips for Perfect Results:

  • Pat shrimp dry before cooking. Moisture on the surface prevents a good sear and can make shrimp steam rather than sauté.
  • Do not overcook the shrimp. Remove them from heat when they’re just opaque and slightly springy; they will finish cooking from carryover heat.
  • Salt the cucumbers gently and briefly. This draws out excess water so the salad doesn’t become watery; then pat them dry to retain crunch.
  • Use a light hand with dressing at first. Add half, toss, taste, and add more as needed so the salad isn’t overdressed.
  • Chill time enhances flavor. Even a short rest in the refrigerator allows the lime and herbs to infuse the shrimp and cucumbers, creating a more cohesive dish.
  • Toast sesame seeds and oil gently. Toasting seeds and using a drop of toasted sesame oil adds warmth — but too much sesame oil can dominate, so measure carefully.

Options for Substitutions:

  • If you do not have shrimp, use poached or grilled firm white fish (such as cod or halibut) or even cooked chicken breast for a different protein. Texture will change slightly but flavor profiles remain complementary.
  • For a dairy-free dressing, replace Greek yogurt with mashed avocado or a tablespoon of tahini thinned with water and lime juice for creaminess and a nutty undertone.
  • If you prefer a lighter dressing, swap olive oil for a neutral oil like grapeseed and reduce the yogurt to 2 tablespoons while increasing lime for brightness.
  • Swap cilantro for fresh basil, mint, or dill if you prefer different herbal notes — each will shift the character: basil adds sweet warmth, mint brings cooling lift, dill is more maritime and savory.
  • Make it spicier by swapping red chili flakes for finely sliced fresh jalapeño or a drizzle of chili oil. For smoky depth, a pinch of smoked paprika can be added to the dressing.
  • For crunch, add thinly sliced radishes, toasted almonds, or chopped water chestnuts. Each introduces a new textural element that complements the cucumber’s crispness.

Watch Out for These Mistakes:

  • A common error is overcooking shrimp. They move from perfectly tender to rubbery in a matter of minutes. Err on the side of slightly undercooked and let residual heat finish them.
  • Overdressing the salad can make it soggy quickly. Start with less dressing, toss gently, and add more only if needed.
  • Using low-quality or bitter oil: choose a fresh extra-virgin olive oil and use toasted sesame oil sparingly. Old, rancid oil will make the salad taste flat or off.
  • Forgetting to dry cucumbers: too much surface water dilutes the dressing and ruins the texture. Salt briefly, then pat dry.
  • Adding avocado too early: it will brown. Hold avocado until assembly time and, if preparing ahead, toss it with a little lime juice and add just before serving.

Estimated Nutrition (per serving — recipe serves 4):

The following is an approximate nutrition breakdown per serving. Exact values will vary based on brands and ingredient sizes.

  • Calories: ~285 kcal
  • Protein: ~26–28 g
  • Carbohydrates: ~8–10 g
  • Fat: ~15–18 g
  • Fiber: ~4 g
  • Sodium: ~350–450 mg

Frequently Asked Questions:

Can I make this salad ahead of time?

Yes. Assemble components separately — cook the shrimp and store chilled, slice cucumbers and store dry, and keep avocado and dressing separate. Combine them 15–30 minutes before serving to preserve texture. Fully assembled, it’s best eaten within 24 hours.

What size shrimp should I use?

Large shrimp (16–20 count per pound) work beautifully because they’re easy to bite into and have a satisfying texture. Use smaller shrimp if preferred, but reduce cooking time accordingly.

Is there a good way to prevent avocado from browning?

Acid helps slow browning. Toss diced avocado with a teaspoon or two of lime juice just before adding to the salad and add avocado at the last moment. For longer storage, keep the pit with the avocado pieces and press plastic wrap directly on the surface.

Can I grill the shrimp instead of sautéing?

Absolutely. Thread shrimp on skewers, brush lightly with oil, and grill over medium-high heat for about 2–3 minutes per side until opaque. Grilling adds a smoky char that pairs beautifully with the crisp cucumbers.

Conclusion:

There is a quiet joy in a dish that feels both simple and special. This Cucumber Shrimp Salad captures that balance — bright citrus, cool crunch, and tender seafood converge in a bowl that is as nourishing as it is inviting. Whether you serve it at a sunlit lunch or as a cool interlude at a dinner, it invites slow conversation and easy comfort. With a few careful touches — gentle seasoning, a quick sear, and a thoughtful dressing — you create a moment: food that is cooling to the palate and warming to the heart.

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